Open Training – Optimist

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Designed for sailors who want to build their racing skills and confidence, These weekends offer high-quality coaching focused on improving technique, tactics, and performance on the water. The Weekend is open to sailors from all clubs. - Take part in the full two-day programme, or drop in for a single day of top-quality coaching. If sailor needs to use one of our Club Optimists for a weekend, this can be arranged - please contact the club in advance. There will be a charge of £10 for the weekend

2 days, 09:30 AM - 04:30 PM

Cardiff

Session information

Sessions

18/19 October - 2 Days
09:30 - 16:30
2 days
  • £60.00 excl.
    Saturday 18th october
    09:30 - 16:30
    1 day
    • £40.00 excl.
      Sunday 19th october
      09:30 - 16:30
      1 day
      • £40.00 excl.
        • £60.00 excl.

        Description

        Led by experienced race coaches, the weekend provides a fantastic opportunity to sharpen your boat handling, develop race strategies, and gain valuable experience through a mix of practical sessions, race simulations, and individual feedback. Whether you’re preparing for your next event or simply looking to become a more confident racer, this training will help you take your sailing to the next level.

         If sailor needs to use one of our Club Optimists for a weekend, this can be arranged - please contact the club in advance.  There will be a charge of £10 for the weekend 

        Prerequisites

        Sailors should:

        • Have completed their RYA Start Racing module (or equivalent experience) and be comfortable around a course independently
        • Have been sailing regularly at a club for at least one season
        • Be able to launch and recover their boat (with some support)
        • Be ready to focus on racing with the concentration and effort that it involves.

         

        What you need to bring

        To ensure a safe and productive weekend, sailors should come prepared with:

        • Packed Lunch, snacks and water
        • Dressed for the weather - winter sailing kit is recommended in colder weather
        • Warm weather: Sun glasses, Sun Hat, Sunscreen

         

         

        Course Content

        On-The-Water Coaching

        • Advances boat handling -sail trim, balance and speed control

        • Build confidence with starting practice

        • Refine Upwind and downwind tactics

        • Perfect mark roundings and positioning

        • Put learning into action with race simulations and short-course challenges

        Shore-Based Sessions:

        • The racing rules of sailing - turning knowledge into an advantage

        • Strategy and decision-making using wind and tide

        • Fitness and preparation for racing

        • Boat Setup and tuning for performance

        • Debriefs and video feedback (where Possible)